Community Health Acupuncture and Wellness Center

Are You Stressed Out

By Community Health Acupuncture and Wellness Center / December 8, 2018 / Comments Off on Are You Stressed Out

We are currently living in a “need-to- meet- a-dead- line” society.  Our life is evolving around fulling errands and finishing tasks.  In general, modern lifestyle is not conducive to health and well-being.  Thus, it is important that we reign in our responsibility to take care of ourselves and our well-being.  Our daily demand leads to…

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Insomnia

By Community Health Acupuncture and Wellness Center / December 1, 2018 / Comments Off on Insomnia

Insomnia is characterized by hard to fall asleep, hard to stay asleep with frequent waking up, and not feeling refreshed upon waking up.  Conventionally, Insomnia is classified as chronic insomnia which is define as an insomnia that has been a long time, or Acute insomnia which is define as a short term insomnia.  Medication associating…

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Adrenal Fatigue

By Community Health Acupuncture and Wellness Center / November 23, 2018 / Comments Off on Adrenal Fatigue

Are you feeling tired? In the last 6 months, you have not been feeling like yourself.  You used to be active and full of energy.  Life was interesting and exciting.  Now, you have been feeling irritable, tired physically and mentally, and you are only in your 40’s, and your libido is already low; in addition,…

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Health Benefit of Stress Hormones

By Community Health Acupuncture and Wellness Center / November 14, 2018 / Comments Off on Health Benefit of Stress Hormones

Stress is our body’s mechanism to adapt to an ever-changing environment.  Cortisol, Epinephrine and Norepinephrine are the unknown stress’s hormone that produces in the Adrenal Cortex and Adrenal Medullar.  The expression of stress hormones is a healthy physiological response to the changes of our environment.  Cortisol, Epinephrine and Nor-Epinephrine affect the body differently.  Epinephrine and…

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Fibromyalgia

By Community Health Acupuncture and Wellness Center / November 8, 2018 / Comments Off on Fibromyalgia

Fibromyalgia is considered to be untreatable by many Doctors.  Patients with Fibromyalgia usually live with multiple set of symptoms such as:  fatigue, insomnia, physical pain, anxiety, and depression.  After being diagnosed with Fibromyalgia, patients are expected to live with emotional and physical discomfort for the rest of their life.  Many are content to become the…

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Welcome!

By Community Health Acupuncture and Wellness Center / November 1, 2018 / Comments Off on Welcome!

Welcome to Community Health Acupuncture and Wellness Center’s redesigned website!  We are happy to offer acupuncture, Chinese herbal medicine, massage (Tuina) and other wellness services.  We are located in Lynnwood and happy to serve you in meeting your wellness goals.

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