Blog

Are You Stressed Out

By Community Health Acupuncture and Wellness Center | December 8, 2018

We are currently living in a “need-to-meet-a-dead-line” society.  Our life is evolving around fulfilling errands and finishing tasks.  In general, the modern lifestyle is not conducive to our health and well-being.  Thus, it is important that we reign in our responsibility to take care of ourselves and our well-being. Our daily demand leads us to…

Insomnia

By Community Health Acupuncture and Wellness Center | December 1, 2018

Insomnia is characterized by difficulty falling asleep, difficulty staying asleep, frequently waking through the night, and not feeling refreshed upon waking in the morning.  Conventionally, Chronic Insomnia is the condition where insomnia symptoms have occurred for an extended period of time. Acute insomnia is defined as short-term insomnia.  Some medications associated with insomnia include Ambien,…

Adrenal Fatigue

By Community Health Acupuncture and Wellness Center | November 23, 2018

Are you feeling tired? In the last 6 months, you have not been feeling like yourself.  You used to be active and full of energy. Life was interesting and exciting. Now, you have been feeling irritable, and tired physically and mentally, and you are only in your 40s. Your libido is already low, in addition,…

Health Benefit of Stress Hormones

By Community Health Acupuncture and Wellness Center | November 14, 2018

Stress is our body’s mechanism to adapt to an ever-changing environment.  Cortisol, Epinephrine, and Norepinephrine are the unknown stress hormones that produce in the Adrenal Cortex and Adrenal Medullar.  The expression of stress hormones is a healthy physiological response to the changes in our environment. Cortisol, Epinephrine, and Nor-Epinephrine affect the body differently.  Epinephrine and…

Fibromyalgia

By Community Health Acupuncture and Wellness Center | November 8, 2018

Fibromyalgia is considered to be untreatable by many Doctors.  Patients with Fibromyalgia usually live with multiple symptoms such as fatigue, insomnia, physical pain, anxiety, and depression.  After being diagnosed with Fibromyalgia, patients are expected to live with emotional and physical discomfort for the rest of their life. Many are content to become the victims of…

Welcome!

By Community Health Acupuncture and Wellness Center | November 1, 2018

Welcome to Community Health Acupuncture and Wellness Center’s redesigned website!  We are happy to offer acupuncture, Chinese herbal medicine, massage (Tuina) and other wellness services.  We are located in Lynnwood and happy to serve you in meeting your wellness goals.